The Gut-Brain Axis: How Your Gut Health Affects Your Mood
The Biological Superhighway: Unpacking the Gut-Brain Axis For centuries, the gut was viewed as a relatively simple digestive organ, a processing plant for food and waste. The brain, in its cranial fortress, was revered as the solitary seat of consciousness, emotion, and intellect. Modern science has completely dismantled this dichotomy, revealing an intimate, constant, and …